Neck Extension Stretch - Marquette University Athletics

Neck Extension Stretch

5/5/2006 12:00:00 AM | General

Caution	This exercise can be containdicated for certain populations including those with injuries to the cervical region, and elderly people.
Muscles Stretched	sternocleidomastoid
Description	1. Extend neck posteriorly (backward) by trying to touch the head to the trapezius; stretching your anterior neck muscles.

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