Marquette University Athletics
Neck Extension
5/8/2006 12:00:00 AM | General
| Muscles Used | Splenius Cervicis and Capitis (both sides), Trapezius |
| Movement Classification | Push |
| Modality Choices | Machine, Manual Resistance |
| Starting Position | Position the seat so that the back of the head rests against the pad, place the hands on the handgrips. |
| Description | Bend the neck backward as far as possible. Pause momentarily and then recover to the starting position. |
| Spotting | Be prepared to assist at teh movement arm of the machine. |
| Points To Emphasize | 1. The upper body should remain relaxed and stationary throughout the exercise. |
Perfect day for some Hoops ‘N Scoops!🍨🏀 #mubb #royceparham #reel
Monday, May 04
What is your favorite word?🤔 #funny #mubb #basketball
Friday, May 01
HIGHLIGHTS: WLAX at No. 17 Denver (BIG EAST Semifinals)
Friday, May 01
First look at the 2026 Air Jordan 14 “Marquette” PEs😮💨 How do you rate them? #MUBB #shoes #jordan
Wednesday, April 29